exercise

5 Easy exercises to get you fit in one month

1
According to research engaging in different kinds of exercises increase lifespan and helps keep you in shape as you get older. Therefore, as you eat healthily try...
mango

Amazing Health Benefits Of Eating Mangoes

4
Mango (Mangiferaindica) is a drupe or stone fruit, which means that it has a large seed in the middle. Mango is native to India,...

5 things you do that affects your intelligence

0
Intelligence is a matter that has been on debate for quite some time now, of whether it is a hereditary trait or not. Studies have...
snoring

4 Natural foods that cure snoring

0
Snoring is a hoarse sound produced when air streams pass relaxed tissues in the throat, making the tissues vibrate. Snoring is very annoying and...
kissing

5 Infections You Can Contract Through Kissing

1
Kiss or kissing is simply the gentle stroking of the lips against any part of another person's body. Mostly the opposite sex. It could be...
mariage

Use your head: 5 Medical tests you should do to avoid marital problems

0
Before I expatiate on why you need medical tests, I know everyone wants to settle down someday, have that every girl or boy who...

6 Good reasons why you should eat bitter kola everyday

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Bitter kola (Garcinia kola) is an evergreen flowering plant with a dense crown and can grow up to 30m in height. It is a...

10 things you shouldn’t do as an ulcer patient

0
Stomach Ulcer can be very painful and discomforting, a lot of people suffer from it. I've seen someone who fainted due to ulcer. It is...
health

5 amazing health benefits of OKRA

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The health benefits of Okra are wonderful. Research has shown a lectin isolated from okra, instigated cell suicide in breast cancer cells. The usefulness of okra...

6 reasons why you urinate frequently

0
The urgent need to urinate frequently can really affect your quality of life. It makes it difficult to go on trips, make it entirely through...

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mango

Amazing Health Benefits Of Eating Mangoes

4
Mango (Mangiferaindica) is a drupe or stone fruit, which means that it has a large seed in the middle. Mango is native to India,...
people

9 Kinds Of People You Should Run Away From

1
Associations are one of the most powerful entities in a man's life with a profound influence on a man's life. The kind of people...
kissing

5 Infections You Can Contract Through Kissing

1
Kiss or kissing is simply the gentle stroking of the lips against any part of another person's body. Mostly the opposite sex. It could be...